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When it feels like no one understands...
We do!
Lets start your path to feeling better.


Our mission is to empower individuals living with chronic pain and physical challenges to reclaim their quality of life. Through personalized, evidence-based therapy programs that integrate physical, mental, and emotional well-being, we strive to provide compassionate care that addresses the whole person.
 
      We are dedicated to helping individuals achieve improved mobility,reduced pain,  and a greater sense of balance and resilience, enabling them to lead healthier, more fulfilling lives.

"Take care of your body. It's the only place you have to live." - Jim Rohn

 

Programs We Offer

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Aerobics Class

Movement-Based 

      Programs         

Therapy session

Pain-Focused

Psychotherapy

Healthy Food

Nourish

to Heal

Common Conditions We Treat

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Arthritis

Arthritis causes joint pain, stiffness, and decreased mobility, often leading to reduced activity and emotional distress. We help manage arthritis by teaching pacing, body awareness, and adaptive movement strategies in movement therapy. Psychotherapy addresses pain-related frustration, grief over lost function, and the impact on daily life. Tai-Chi offers a safe, joint-friendly way to improve flexibility, reduce inflammation, and enhance balance and mental well-being.

Pink Sofa

Why us?

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We don’t just “treat pain.” We help you transform your relationship with it, so you can start living again. Our own journeys with pain shaped the care we give and we’re here to walk with you every step of the way.

We also aim to support not just symptom relief, but also to reawakening your body’s inner healing system, so you can begin to feel like yourself again.

 

You are not alone. Let’s take the next step together.

 

 

 TestimonialsFrom the Hearts of Our Patients

Delicate Pink Flowers
“I worked with Carlos and Dr. Oz for 2 years and when I say they are the best, I mean it! Dr. Oz is so reviving because she is honest and kind. She gives you a different way to look at life as well & gives you really helpful strategies that have helped me do better for myself.
 
Carlos helped me a lot in my physical aspect and  I am truly grateful he pushed me and didn't baby me but in a good way he never gave up on me and is one of the providers that helped me get off my walker with the exercises he would do and lets you get out of your comfort zone which is what i love the most ."
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S.E. , CA

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